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The Journey of Bengtsen 252

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Blog posts April 2021

Choosing a Good Massage Therapist


Massage therapy has grown in popularity among professional athletes, fitness models, and the general public. The physical benefits of massage therapy are well known. Massage has been shown to reduce blood pressure and increase cardiovascular function, lower the heart rate and lower the levels of cor…

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Massage Therapy Explained


People often wonder whether it is important to understand how to massage. After all, the purpose of massage therapy is to unwind and alleviate anxiety, right? Not automatically. Though massage therapy certainly helps relieve muscle pain and anxiety, massage may also help promote blood flow and incre…

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Lymphatic Drainage Massage Therapy


Lymphatic drainage (LDL) is a kind of massage therapy based on the concept it can promote the spontaneous flow of the lymph, and it can eliminate waste products and waste fluids out of the lymphatic channels, back to the center. It usually aims to open the valves which are supposed to shut during ti…

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What Are the Benefits of Massage?


A prenatal massage is essentially a complete body massage done by a licensed plasterer similar to a Swedish massage but for some small modifications in body posture that will ensure the utmost safety and comfort not only for mother and child, but for themselves. A good deal of moms wonder why they s…

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